Thanks for completing él Happy Quiz!
Highest Happiness Score: 100%
Your Score is below 65%
How are you feeling right now?
My gut feeling is that you are not feeling very happy. The test score suggests that you are unhappy in several areas of your life. Notice in your quiz that most of your answers were c, d or e - these are unhappy answers.
Now, how are you feeling?
My tip is that you take a few deep breaths and get present to how you are going to shift your current reality. If you are really serious about Being Happy in your life, you can start the process by taking the following Free actions steps.
What Makes You Happy?
Happy people enjoy and feel happiness in all areas of life. Below, you will find a short overview and questions for each life area that were covered in el Happy Quiz:
Happy people feel fulfilled and rewarded by what they do. They are deeply engaged in their work or business and feel a sense of purpose. Though being wealthy may be out of reach for some of us, being comfortable within our means is a characteristic of happy people.
I feel a great sense of purpose in my career.
I feel comfortable with my current financial situation.
A connection to family and friends provides social support that is critical in times of need as well as times of joy. To love and be loved is truly one of life´s greatest gifts. Happy people are able to give and receive love.
I keep in touch with my friends and family.
I feel comfortable with who I am; I like myself.
Having goals that align with your values and beliefs ensures that you maintain congruence between who you really are and who you want to be. Happy people know how to make their homes into restful retreats that allow visitors to feel peaceful and happy.
I have personal goals that reflect my values and spiritual beliefs.
I have a peaceful place where I can go to relax and connect.
To manage stress and experience happiness, it is important to have at least one activity that you do regularly just for fun. Happy people regularly engage in activities where they can express their creativity and feel a sense of mastery. Maintaining a healthy lifestyle is critical to cultivating happiness.
I look after my health and well-being.
I make time for my favorite hobbies and activities.
In general, happy people accept responsibility for their challenges and opportunities and they find solutions to problems when they arise. They know that tough times are fleeting moments and seek to find the silver lining. They master letting go of being right, justification and control to experience Being Happy.
When I feel down, I try to focus on the positive things in my life instead of the negative.
When I encounter a problem in my life, I actively look for solutions.
May you always be Happy & Free!